Spencer Schmick, the head youth coach and head route setter at Upper Limits Rock Gym & Pro Shop in Maryland Heights and Chesterfield, shares his insights on how to make 2025 the year you become a climber.
Ricky Hughes, a marathon runner and founder of STL Run Crew, shares how to make 2025 the year you become a runner.
Trail enthusiasts and endurance athletes alike will soon benefit from significant improvements to the iconic Trail of Four Winds at Lake of the Ozarks State Park.
Want to make 2025 the year you become a mountain biker? An instructor at Roots MTB in St. Louis explains how to start mountain biking without turning your first ride into a hospital trip.
Dozens of state parks across Missouri will be hosting guided tours on January 1, 2025, as part of a nationwide program called First Day Hikes.
Fayetteville just launched a network of bikepacking loops, offering everything from short day trips to challenging multi-day adventures, all set against the rugged beauty of Northwest Arkansas.
The St. Louis-based group L-A-D Foundation has granted $55,00 to nine nonprofits that support the conservation of natural and cultural resources in Missouri.
What do an owl, a cyclist, and a solar eclipse have in common? They are all captured in winning images from Terrain's 2024 photo contest.
Tucked in the stunning Shawnee National Forest, Giant City State [...]
Mike Clark — aka Muddy Mike — is Big Muddy Adventures’ founder and senior guide. He answers your questions about paddling and beyond.
