Whether you prefer road cycling, mountain biking, gravel grinding, cyclocross — even ebikes or recumbent bikes — this is the place for information on biking in St. Louis and the Midwest.

Your Outdoor Guide to Springfield, Missouri

From limestone caves to craft breweries, Missouri’s Queen City blends outdoor adventure with a lively college-town vibe.

Boomers and Bikes: The Free Ride Bringing St. Louis Cyclists Together

After rediscovering cycling as an adult, Dessa Paris-Gant is helping build a thriving community of St. Louis riders called Boomers and Bikes.

By |2026-05-07T15:03:22-05:00May 7th, 2026|Biking, Culture, Mind + Body, Nature|0 Comments

This Trailside Bar in Kirkwood Is Built for Bikes and Community

The trailside destination Perennial on the Trail delivers thoughtful cocktails, elevated pours, and a space built for cyclists, families, and dogs alike.

By |2026-04-29T10:42:36-05:00April 8th, 2026|Biking, Culture, Mind + Body, Nature, Running|0 Comments

Stride Beer Is Tailor-Made for Runners, Cyclists, and Anyone Chasing the Outdoors

Stride, released in April, is 4 Hands’ first attempt at hitting a hyper-specific category with a beer designed for broad appeal. “We like the name ‘Stride’ because it can correlate with anything physical activity-wise,” 4 Hands founder Kevin Lemp says. 

By |2026-04-08T14:07:29-05:00April 7th, 2026|Biking, Culture, Running|0 Comments
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